John Kehoe speaks of the 6 laws of the Mind. He believes if we can embrace them as part of understanding of life, we can change our lives and create whatever we wish.
The first law, “Thoughts are real forces” tells us that every thought we have has an energy attached and impacts onto our lives.
It is something we know at an intellectual level and talk about in our Mindfulness practice, but to recognise each and every thought has an energy attached and which creates our reality is sobering.
As a teacher and a healer it is those thoughts about other people whom I have been assisting with, that I suddenly realised I needed to control. I had to begin to trust that working with my intuition and awareness was doing the best I could in that moment and that is all I am asked to do. And therefore the post treatment reflection, had to be short, detailed and final
Becoming truly aware of each thought brings amazing freedom. It is suddenly, whaaaat, why am I thinking that? I have begun to recognise just how much energy and power I have been giving to things I can not impact but that have been impacting on my peace of mind. what a wonderful realisation.
Lets Meditate And? 